Some Good Tips On The Subject Of Diabetes.
Learning how to manage your diabetes is vital if you or someone you love has this disease. You cannot always rely on what you hear or see either. You need to make sure the information you're receiving is accurate. Check out these expert tips and tactics if you need to know how to manage diabetes.
Diabetics have to watch their carbohydrate intake, and bread is a major player in a typical American's diet. Try to find a bread with at least 5 grams of fiber AND protein per slice so that eating it is validated by the nutrients it's carrying. Also avoid preservatives as they're not healthy either.
Yogurt is an excellent way for a diabetic to convince their mouth that low-fat, sugar-free food IS enjoyable. Have a cup of non-fat yogurt mixed with seasonable fruit for breakfast with a high-fiber muffin and a glass of milk so that you'll have enough energy to last you right through until lunch.
For people with diabetes, it is important to check your glucose level after heavy exercise. Exercise can keep consuming glucose for up to 24 hours later, so it's best to check your glucose level every 45 minutes or so after your workout to see if your glucose level is dropping or remaining stable.
Green tea is an excellent tool for the Diabetic who is attempting to lose weight. Studies show it helps your heart to stay healthy, and it's so tasty that you won't want to add any sweeteners to it. You can also use powdered matcha in cooking, and it's great with cocoa!
The best part about the tips you've just read in the article above is that they're all accurate, current and were compiled by various experts who know a thing or few about managing diabetes. If you can take advantage of this information, you can thrive while living with this disease.
Hospitalization Rates For Children Diagnosed with Type 2 Diabetes Doubled During Covid-19 Pandemic
Initial data indicate that children presented with higher acuity compared to the previous year
New data show that the incidence and acuity of type 2 diabetes in children increased significantly during the peak of the COVID-19 pandemic, with more pediatric patients hospitalized from March to December 2020 compared to the same time period in 2019. Findings from the retrospective chart review were presented as a late-breaking poster session at the virtual 81stScientific Sessions of the American Diabetes Association (ADA).
Stay-at-home orders due to the COVID-19 pandemic exacerbated risk factors for type 2 diabetes, including limiting physical activity, increasing screen time and sedentary behaviors, disturbing sleep, and increasing the intake of processed foods, which can all lead to weight gain. In fact, more than one in four Americans with diabetes report the pandemic disrupted their ability to obtain healthy food—a concerning trend as modest weight gain over a short period of time can increase the risk for long-term consequences such as type 2 diabetes and cardiovascular disease. There is a lack of data on the incidence or severity of new-onset type 2 diabetes in the pediatric population during the COVID-19 pandemic.
The study compared the number and the acuity of hospitalizations for type 2 diabetes in children from March to December 2019 and the same period in 2020 at Our Lady of the Lake Children's Hospital in Baton Rouge, LA.
The data analysis showed:
• In 2019, the hospitalization rate for new onset type 2 diabetes was 0.27% (8 cases out of 2,964 hospitalizations) compared to 0.62% (17 out of 2,729) in 2020.
• Children admitted to the hospital in 2020 had more severe diabetes with higher blood glucose, higher A1C (a marker of blood sugar over three months), and higher indicators of dehydration compared to children admitted in 2019.
• More children in 2020 also presented with serious conditions that typically require admission to the intensive care unit compared to 2019 like diabetic ketoacidosis (eight vs. three) and hyperosmolar hyperglycemic syndrome (two vs. zero).
• 23 of 25 children were African American and 19 children were male.
Further reading: https://asweetlife.org/hospitalization-rates-for-children-diagnosed-with-type-2-diabetes-doubled-during-covid-19-pandemic/#